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Turmeric Golden Milk

Turmeric Golden Milk recipe.

Chocolate and coconut popsicles

If you are a chocolate lover, this one is for you! It's creamy and delicious, vegan and super healthy. You only need two ingredients, and...

17 Ways to Fight inflammation

Your immune system protects you from germs and other foreign substances that could make you sick by making parts of your body heat up and...

I am a health expert, blogger and entrepreneur

I am a Holistic Coach and I help women

prevent, control, and reverse Fibromyalgia and Chronic illness naturally.

Chronic disease rises sharply with age and I believe it can be reversed. I did it!

I was diagnosed 20 years ago with Fibromyalgia and other chronic disease and today I am happy to share that is under control. It can be reversed!

It has been an incredible journey!

“Our life is shaped by our mind, for we become what we think.”

Buddha